This unusually warm weather - unusual for Wellington, that is - calls for grilled dishes that you can easily slap on to a barbecue. When I'm in a hurry, I stick to salt and pepper and just embellish with chutneys and sauces on the side. This lamb dish can still be ready within half an hour and is full of flavour that you won't need anything but the simplest of salads to accompany it.
Ingredients
1 tsp whole cumin seeds
1 tsp whole coriander seeds
2 grams mint leaves, chopped
1/2 tsp salt or to taste
cracked pepper to taste
1 Tablespoon olive oil
750 g butterflied leg lamb
Greek yoghurt and parsley
Method
- Toast the cumin and coriander seeds on a hot pan until fragrant, around 30 seconds.
- Place the toasted seeds on a mortar and pestle, add the mint leaves, salt and pepper, and olive oil. Pound all these into a rough paste.
- Rub the spice paste on the butterflied leg of lamb, cover, and leave the lamb to marinate for at least an hour at room temperature. Marinating overnight inside the refrigerator is best, but the lamb must be brought back to room temperature before cooking.
- Preheat oven to 180 degrees Celsius. Cover a shallow roasting pan with aluminium foil and place the lamb on the foil, cut side up.
- Roast the lamb for around 45 minutes, or until an instant read meat thermometer registers 60 degrees C for medium rare, or 65 degrees C for medium.
- Allow at least 20 minutes resting before carving and serve with some Greek yoghurt and flat leaf parsley on the side.
Recipe Notes
When I first read up on how long the roasting time should be, I got quite confused with the myriad of methods available. Luckily, I found this article from the Reluctant Gourmet. I decided for a lower, constant temperature to let the flavours slowly develop but it really is a matter of preference (or time constraint). Enjoy!